
Welcome
Understand Your Energy. Live More Grounded.
Human Design, restorative yoga, and intuitive support to help you feel grounded and aligned.

Human Design, restorative yoga, and intuitive support to help you feel grounded and aligned.

At Grounded Connections, we help you tap into your intuition, shift your energy, and create a life that actually lights you up.
Whether you’re navigating a career change, calling in love, seeking personal growth, or simply craving more alignment, you’ll find support, insight, and practical steps forward. Each session is designed to help you connect to your higher self, release what’s holding you back, and step confidently into your next chapter.
Human Design offers a map of how your energy naturally works. Through personalized
insight and grounded guidance, you’ll understand your strengths, your decision-making style, and the ways you’re built to move through life with more ease.

A gentle, supportive practice designed to help you slow down, rest deeply, and reconnect with your body.

A personalized system for
understanding your energy, decision-making style, and how you’re designed to move through life.

“A collection of supportive offerings designed to meet you where you are.”
“Janis is patient, compassionate, calming, and incredibly insightful. She took the time to explain everything clearly and helped me see possibilities I hadn’t considered before. I’ve had several sessions with Janis and highly recommend booking a reading with her.”
— Chelsea G.

Grounded Connections was created as a space for people seeking balance, clarity, and a deeper connection to themselves. My work is rooted in the belief that when we understand our energy and slow down enough to listen, life begins to feel more aligned and manageable.
I offer intuitive, grounded support that helps you reconnect with your inner wisdom and navigate life with greater ease. Each experience is personalized and held in a calm, non-judgmental space, honoring where you are and what you need in the moment.
If you’re feeling curious about what might be supportive for you…
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